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詞匯精選：forgive的用法和辨析

一、詳細(xì)釋義：

v.

原諒，饒恕 [I,T]

例句：

Please forgive my ignorance.

請原諒我的無知。

例句：

I intend to forgive him .

我打算原諒他。

免除 [T]

例句：

I'm surprised that he should agree to forgive you the debt unconditionally.

使我感到驚訝的是，他會無條件同意豁免你的債務(wù)。

例句：

Will you forgive me the debt?

你豁免我的債務(wù)行嗎?

二、詞義辨析：

excuse,pardon,forgive,overlook

這些動詞均有“原諒”之意。 excuse口語常用詞，語氣較輕。指原諒輕微的過錯、疏忽或過失。 pardon比excuse正式，指原諒或?qū)捤?yán)重的過失或法律上的犯罪行為;在社會交場合則指對打攪他人表示歉意。 forgive側(cè)重從心里寬恕某人，暗示放棄一切憤恨和要求報償?shù)臋?quán)利。 overlook語氣較弱，指寬容或不計較無關(guān)大局的過失。

三、參考例句：

Forgive others.

原諒他人。

Forgive yourself.

放過自己。

Forgive all these trespass.

請原諒以上種.種冒犯之處。

Please forgive my ignorance.

請原諒我的無知。

Please forgive me!

請原諒我!

Forgive the past.

原諒過往。

We cannot forgive your crime.

我們不會原諒你的罪行。

I intend to forgive him .

我打算原諒他。

Forgive me for my slights.

原諒我的冷落。

She can't forgive her friend.

她不能原諒她的朋友。

初級英語口語99|Forgive

句子：

1. Forgive me for what I said to you yesterday. 原諒我昨天對你說的話。

2. Please forgive me for interrupting you. 請原諒我打擾了你。

3. I'll never forgive him for what he has done. 我永遠(yuǎn)也不會原諒他的所作所為。

4. It's best to forgive and forget. 最好是原諒和忘記。

5. I hope that you can forgive me for my wrong doings. 我希望你能原諒我的過錯。

6. Please forgive him for being rude. 請原諒他的無禮。

7. I'll never forgive you. 我永遠(yuǎn)不會原諒你。

8. Please forgive my inexperience. 請原諒我缺乏經(jīng)驗(yàn)。

如何原諒 | How To Forgive

Everyone deserves to be forgiven, to some degree. And at the same time, the quality and extent of forgiveness really depends on the person who is doing the forgiving. So more often, as a person trying to practice compassion, our question becomes, “Are there some people that we can never forgive?” I think it is difficult to forgive sometimes, with certain people or in a certain situation.So it’s not just a question about whether someone deserves to be forgiven––everybody deserves to be forgiven––it’s more a question of whether we can actually forgive some people, or not.

從某種程度來說，每個人都值得被原諒，而同時，原諒的效果和程度又取決于給予諒解的那個人。所以, 作為練習(xí)慈悲的修行人，我們的問題就變成：“有沒有人是我們永遠(yuǎn)無法原諒的?”我認(rèn)為，對于某些特定的人或在一些特定的場合下，原諒的確是很難做到的。所以真正的問題在于我們自己是否能由衷地去原諒他們，而不是這些人是否值得被原諒，因?yàn)槊總€人都值得被原諒。

And it is absolutely possible that sometimes we can’t. Sometimes we can’t forgive and that’s the fact. So that’s why it becomes so important to train our mind in kindness, compassion and mindfulness, through which slowly, slowly and gradually, we may reach a point where suddenly we feel like, “Oh, it’s OK.” At that point we may think, “There’s nothing to do, or accomplish, by not forgiving.” And coming to that kind of conclusion really depends on our practice of working with our mind. It depends on how skillful we are in training our mind.

顯然，有時候我們做不到。我們無法原諒，事實(shí)就是這樣。所以這就是為什么訓(xùn)練自心顯得尤為重要，經(jīng)由這友善、慈悲和正念的練習(xí)，我們能逐漸而緩慢地抵達(dá)某種狀態(tài)，然后在某一刻會突然覺得：“這也沒什么?！本驮谀钱?dāng)下，我們會發(fā)現(xiàn)：“不原諒，反而什么都做不了?！币@得這樣的結(jié)論是真的需要我們和自心好好相處的，這取決于我們訓(xùn)練自心的技巧有多嫻熟。

Forgiving Skillfully

善巧地原諒

Forgiveness is not only about protecting ourselves from harm, or how we work with a situation in which we have been harmed. We also have to think about the other person––the one who is causing harm. You know, if we excuse someone too easily, then that’s notzgoing to help that person. If we say oh it’s alright and let them off the hook, so to speak, then they may cause more harm, doing the same thing again and again, thinking, “It’s easy to be forgiven.” So you should torture them a little bit, just for a little while. No, I’m just kidding.

不僅僅是為了保護(hù)自己免受傷害，或處理一個自己已然受傷的狀態(tài)，我們才去原諒，我們也需要考慮一下對方——那個制造傷害的人。如果我們輕易地替別人找到借口，這對他是毫無幫助的。如果我們總說沒事啦，放過他吧，他們可能會一再地重復(fù)同樣的行為而造成更多的傷害，因?yàn)樗麄冎涝彽脕砣毁M(fèi)工夫。所以你應(yīng)該折磨他們，就折磨一小會兒好了，算了這是玩笑話。

One of my teachers pointed out to me how often teachings on conduct, or how to behave compassionately, are misunderstood. For example, you often hear, “If someone slaps your right cheek, you should show them your left cheek.” You may genuinely have the capacity to endure harm and injustice with patience, which is admirable. But if your thought is to let your attacker slap you again and again, just for the sake of your own good karma (from the Buddhist point of view), or praise from others, or for your own salvation or what-have-you, then that is something else.

我的一位上師曾經(jīng)指出，那些對于慈悲的引導(dǎo)和如何奉行慈悲的教授常常被誤解，比如你經(jīng)常會聽到的：“如果有人扇了你右臉一巴掌，你應(yīng)該把左臉也湊過去。”或許你真的能耐心地忍受傷害及不公正，雖說這也是值得贊嘆的，但如果你想的是為了自己累積善業(yè)(從佛教徒的角度)，或?yàn)榱藙e人對你的夸贊，或?yàn)榱俗约旱木融H等諸如此類而讓對方一遍遍地扇你，那么這就是另一碼事了。

At that point, you are actually involved more with your own self-interest than with the other person’s well-being. You could say that even though you are not hitting back or shouting, you are not being truly kind. The most helpful thing you could do would be to stop that person from doing further harm and accumulating more negative karma. You’re more concerned with yourself and achieving some kind of badge of mindfulness, compassion and salvation. So in that sense, putting up with someone’s negative or abusive behavior could actually be considered a self-centered view.

就此而言，你其實(shí)只在乎自己的利益，而忽略了別人的幸福。即便你沒有打回去也沒有大喊大叫，這也不是真正的善良。你最需要做的有利之事應(yīng)該是阻止他不再造成更多傷害而累積惡業(yè)。你更在意的是自己，以及得到那些正念、憐憫和救贖的“徽章”，這樣的話，那些忍受別人惡意或侮辱的行為也只能被視作是以自我為中心罷了。

And so my teacher said that when someone slaps you on the right cheek, and when they’re coming back to slap you again on the left, you should stop them right there. Grab hold of their hand and stop them from hurting you. That’s an act of compassion. Because then you’re helping that person to stop creating more negative habits, negative tendencies and negative karma.

因此我的上師說，如果有人扇了你的右臉，然后又要來打你的左臉，你應(yīng)該馬上制止，緊緊抓住他的手，讓他不再傷害你。這是一種慈悲的行為，因?yàn)槟阋源藥椭四莻€人不再累積更多不善的習(xí)性、癖好及業(yè)力。

It’s the same thing with forgiveness. We need to see not only how we can exercise our own compassion and loving kindness, in this noble practice of letting go and forgiveness, but we also need to see how it can help that person who is doing harm. So in Dharma talk, we call this “being timely and skillful.” This means that when we practice forgiveness, it’s important to find the right time to make that gesture, and we need to be skillful about how we do it.

原諒也同樣如此。我們不應(yīng)僅僅關(guān)注如何在放下和原諒的修行中訓(xùn)練自己的慈悲與善良，而忽略了如何幫助那個制造傷害的人。法教中稱之為“適時與善巧”，意為當(dāng)我們在修習(xí)寬恕的時候，找到適宜的行動時間且運(yùn)用善巧的行為方式是非常重要的。

Forgiveness: Questions to Contemplate

一些關(guān)于原諒的觀察修問題

1.Ask yourself, AM I READY OR ABLE TO FORGIVE THIS PERSON? If not, we can continue to work with our mind, to continue to cultivate loving kindness and compassion. Then we can check back and ask ourselves again a while later. It might take a few days, or weeks. In some cases it might be months or even many years before we feel we can forgive someone. And in some cases it isn’t possible for us to do it.

問自己，我真的已經(jīng)準(zhǔn)備好原諒這個人了嗎?如果還沒有，我們可以繼續(xù)修心，持續(xù)培養(yǎng)善良和慈悲，一段時間后再問問自己同樣的問題?？赡苁菐滋旎驇字?，或許有些情況下要花幾個月或者若干年的時間才會真正覺得能夠去原諒，甚至在一些極端情況下我們根本無法做出原諒。

2. If you feel you would like to forgive them, you can ask yourself, WHY AM I FORGIVING THEM? WHAT IS MY MOTIVATION? DO I WANT TO HELP THEM, OR ONLY TO DEVELOP MY OWN PRACTICE? It is important to be honest in answering this for ourselves.

如果你覺得可以原諒那些人了，接著問問自己：我為什么要原諒他們?原諒的動機(jī)是什么，是為了幫助他們，還是只為了增上自己的修行?要如實(shí)回答這個問題，這對我們很重要。

3. If you have some sense of wishing for their well-being, then you are already beginning to forgive. Ask yourself, HOW CAN I EXPRESS FORGIVENESS SKILLFULLY?WHAT WOULD BE MOST HELPFUL? In many cases it may not be advisable, or even possible, to speak directly to the person who did the harm, but it may be possible to communicate forgiveness in another way, such as through a symbolic gesture that is meaningful to you.

如果你開始產(chǎn)生一些為了他們好的感覺，這才是真正開始原諒了。再問問自己，我如何善巧地表達(dá)原諒?怎么做幫助最大?很多情況下，直接去和那個人交談是不太恰當(dāng)，甚至不太可能的，但或許用一個對你有象征意義的手勢之類的其他方式來表達(dá)諒解就有可能了。

If you feel you cannot forgive someone, don’t be hard on yourself. Be kind to yourself and keep practicing, keep working with your mind. Little by little, you may begin to feel different about the situation. But if for now you can’t forgive, don’t worry. Focus on being kind to yourself and others. That is a wonderful way of bringing benefit into the world, whether or not you forgive this particular person, this particular event, or not.

如果你覺得無法原諒某個人，也不要對自己太苛刻。善待自己并持續(xù)練習(xí)，不斷與自心好好相處，慢慢地就會感覺不太一樣了。即便此時此刻你無法原諒，也別擔(dān)心。把注意力集中在善待自己和他人上，不論你是否原諒了眼前的這個人或這件事，這都是一種利益世界的美妙方式。

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